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Sunday, May 8, 2011
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Tuesday, March 29, 2011
We all know that sugar causes energy crashes and mood swings…
…and it can be a deathblow to any fat loss program!
So what can you do the next time the urge hits?
Grab a pickle in one hand
Wrap it with a couple slices of turkey
Then eat that baby!
You see, by eating a few bites of pickle (look for salty, not sweetened, versions that are all natural), you counteract sugar’s stranglehold.
The pickles are low calorie and since they ARE a vegetable, you are getting vitamins and minerals also.
The turkey wrapping is the final touch on the ‘protein torpedo’ that will ignite your flab melting even more!
Wednesday, March 23, 2011